2019 Medal Heads Program & Half Marathon Discount!

Best Damn Runners who run in multiple 2019 Best Damn Race Half Marathons will earn bonus bling! Do you wanna get in on that bonus bling?! The bonus bling starts after running your second BDR Half Marathon and keeps going after your 3rd, 4th, & 5th. To be eligible, you...

Best Damn Race is Going to Savannah, Georgia!

  Best Damn Race announces new race in Savannah, GA, along with 2019 series dates and locations. BRD will now hold races in three different states for 2019: Florida, Georgia & Louisiana. We just announced our biggest season yet; we will be expanding their race series...

PR’s (Personal Records) Are Important!

No, we are not talking about public relations. We're talking about personal records. It is invigorating to hit a "PR!" Whether you were squatting, weightlifting, running a 5K that washed your car faster than you ever have. Understanding your level of performance in...

How Zumba® Made Me a Better Runner

As they say, you have to walk before you can run. Five years ago, I never thought I would run much less "be a runner." Never thought I'd be a Zumba® Instructor either. And I certainly never thought I could lose 80+ lbs. Walking was the beginning of that journey. Then...

5 Essential Tips for Older Rookie Runners

Am I Too Old to Start Running? Nope. You are not too old to start running. If you’re 40, 50, 60 or 70+ you can learn to run, and enjoy it. The trick is to start where you are, and to have realistic expectations. Before you do anything, get approval from your doctor....